Aikido
Aikido is a traditional Japanese Martial art created by Morihei Ueshiba (Ō-Sensei) in the early 20th century. This non-violent, non-competitive art emphasizes Victory Over Self (Agatsu) as opposed to victory over others. It develops discipline and strengthens the spirit through harmonious, yet focused movement.
Iaido
Iaido (pronounced ee-eye-do), is the traditional martial art of Japanese swordsmanship, which evolved from the combat techniques of feudal Japan into the modern system of movement and poise practiced today. Iaido training consists of the repetition and refinement of various sword movement sequences. This practice enables a larger sense of single-mindedness and calmness, bringing balance and clarity into our daily lives.
